WITH DIANE
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About Me ....
I'm a Breathwork facilitator offering group and 1:1 sessions, in person and online. I help busy men & women reclaim back the power of their breath. I'm a specialist in helping men and women to deal with stress and anxiety, breathing and sleep issues.
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I believe that by learning to breath more functionally you can learn how your breath can improve your overall and health and wellbeing.
Improves mood & self esteem
Reduces Stress & Anxiety
Lowers Blood Pressure & improves circulation
Reduces Cortisol Levels
Helps heal emotional traumas
Pain Management
Improves sleep
Helps release toxins
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PLUS MUCH MUCH MORE
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Credentials and Certifications
Breathwork Facilitator - Conscious Connected Breathwork
Jon Paul Crimi accreditation, breathwork teaching training 1:1, couples & groups. Conscious connected breathwork specialises in releasing hidden trauma in the body
Breathwork Facilitator - Buteyko Clinical Instructor
Certified in the science of dysfunctional breathing, respiratory physiology, practical application of Buteyko method in children, teenagers and adults. The appropriate breathing exercise and protocols to employ for asthma and respiratory conditions, insomnia, snoring and sleep apnea, anxiety and panic disorder.
Breathwork Facilitator - Pranayama Breathwork
Yogalab certification, which helps you to learn to learn different breathing methods which can help you to relax, unwind and destress.
