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Discover Yourself with Diane

I'm a Breathwork facilitator offering group and 1:1 sessions, in person and online. I  help busy men & women reclaim back the power of their breath.  I'm a specialist in helping men and women to deal with stress and anxiety, 

I believe that by learning to breath more functionally you can learn how your breath can improve your overall and health and wellbeing.

 

Improves mood & self esteem

Reduces Stress & Anxiety

Lowers Blood Pressure & improves circulation

Reduces Cortisol Levels

Helps heal emotional traumas

Pain Management

Improves sleep

Helps release toxins

PLUS MUCH MUCH MORE

Join me for weekly breathwork session, personal development breathwork courses, Ice bath workshops and 1:1 coaching.  

Credentials and Certifications

Breathwork Facilitator  - Conscious Connected Breathwork

Jon Paul Crimi accreditation, breathwork teaching training 1:1, couples & groups.  Conscious connected breathwork specialises in releasing hidden trauma in the body

Breathwork Facilitator - Functioning Breathwork skills 

Currently training in the science of respiratory physiology.  To help sports professionals, individuals with breathing dysfunctions which has resulted in asthma, nasal breathing. In addition to supporting those with stress and anxiety., 

Breathwork Facilitator  - Pranayama Breathwork

Yogalab certification, which helps you to learn to learn different breathing methods which can help you to  relax, unwind and destress.

Breathwork facilitator
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