Discover Yourself with Diane
I'm a Breathwork facilitator offering group and 1:1 sessions, in person and online. I help busy men & women reclaim back the power of their breath. I'm a specialist in helping men and women to deal with stress and anxiety,
I believe that by learning to breath more functionally you can learn how your breath can improve your overall and health and wellbeing.
Improves mood & self esteem
Reduces Stress & Anxiety
Lowers Blood Pressure & improves circulation
Reduces Cortisol Levels
Helps heal emotional traumas
Pain Management
Improves sleep
Helps release toxins
PLUS MUCH MUCH MORE
Join me for weekly breathwork session, personal development breathwork courses, Ice bath workshops and 1:1 coaching.
Credentials and Certifications
Breathwork Facilitator - Conscious Connected Breathwork
Jon Paul Crimi accreditation, breathwork teaching training 1:1, couples & groups. Conscious connected breathwork specialises in releasing hidden trauma in the body
Breathwork Facilitator - Functioning Breathwork skills
Currently training in the science of respiratory physiology. To help sports professionals, individuals with breathing dysfunctions which has resulted in asthma, nasal breathing. In addition to supporting those with stress and anxiety.,
Breathwork Facilitator - Pranayama Breathwork
Yogalab certification, which helps you to learn to learn different breathing methods which can help you to relax, unwind and destress.
